Exercises for hyperactive dogs

Author: Peter Berry
Date Of Creation: 15 February 2021
Update Date: 22 December 2024
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Teach Your Puppy To Calm Down With This 7 Minute Exercise
Video: Teach Your Puppy To Calm Down With This 7 Minute Exercise

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Does your dog have great energy? Many owners see this characteristic in a negative way, since a dog with a lot of energy needs ways to channel it and, in the absence of these, it can show unbalanced behaviors, however, the excess energy itself is not negative, but obeys certain needs that the owner must provide.

Some dog breeds such as the Boxer, Dalmatian, Beagle or Retriever have a lot of energy that needs an adequate training strategy, but given the specific needs of these puppies we can get them to be excellent companions.

In this PeritoAnimal article we will show you several exercises for hyperactive dogs which are essential to manage your pet's energy in a healthy way.


Excess energy in dogs, why does this happen?

Why are some dogs so energetic while others are too quiet? These differences lie in the metabolism of each dog.

An accelerated metabolism produces high levels of energy that have traditionally been used to give these puppies hard work, such as herding, hunting, tracking and sled racing.

Of course, metabolism can be affected by endocrine diseases, such as those affecting the thyroid gland, as well as external factors, such as weather or diet.

When we observe in a dog a great energy is essential help you manage it properly, otherwise, we will be facing a disobedient and destructive dog, but this will be our responsibility, since we do not act taking into account the needs of our pet.


A must-have ingredient for a hyperactive dog is daily exercise, as this is one of the healthiest ways to properly utilize excess energy.

1. Long walks

A hyperactive dog does not get the necessary benefits of a 10 or 15 minute walk, as it is best to be able to take a walk of approximately 1 hour, and on a daily basis.

The environment can vary which will be equally beneficial to the puppy, however if given the opportunity, nothing better than taking a trip to the mountain, which will allow you to spend more of your energy.


Obviously, if your puppy is not used to walking on this type of terrain, check your pillows when you get home to rule out any possible minor injury.

2. Running

If you like to go for a run, this is the best exercise that can give a hyperactive dog. Running with its owner is excellent practice for a hyperactive dog, as it offers you a very fast and efficient way to release stressIt also helps you to reduce any negative behavior such as excessive barking or biting furniture and objects.

Of course, if you go out for a run with your puppy, do it properly, taking into account its safety and providing it with adequate hydration during the run.

3. Agility

Agility is a canine sport that consists of guiding the dog through a obstacle circuit which must overcome. This is an excellent practice that allows you to improve coordination between pet and owner.

It can be very complex to guide a hyperactive dog through an agility circuit, but this sport offers in this case two very important benefits:

  • Because of the physical activity it generates in the pet, it allows for an adequate release and management of energy.
  • Due to the coordination it requires, it is an excellent strategy to improve the hyperactive dog's obedience.

4. Play with your dog

A hyperactive dog responds very well to a energetic game session, has several options, although perhaps one of the most suitable is to throw an object that your dog must then return to you, such as a ball (suitable for dogs).

This forces your puppy to work on obedience and also offers him a sporting practice that will allow him to better manage his energy.

It's so important for your puppy to play with you like that play with other dogs, although for this both your pet and the others must be properly socialized.

Nowadays, there are already many parks that have a specific space for puppies, this way, you can allow your dog to exercise with others of its kind, as well as walking in these spaces. Upon returning home, your puppy will find himself absolutely calm.

your energy should be calm

If your dog is hyperactive and has unlimited energy, it is relatively normal that at some point he may feel nervous about your pet's behavior, however, this is very harmful for him.

To calm a hyperactive dog must work with him with a calm energyTherefore, before starting these exercises, it is essential that you learn to exercise your patience, to accompany your puppy calmly and with great affection.

Don't forget to promote peace of mind indoors

In the same way that we help our dog to release stress outside the home with active play and exercise, it will be essential that we provide him indoors. calm and serenity. In this way, we will be teaching you which are the hours of play and which are the relaxation ones.

If the dog continues to behave nervously inside your house, it would be good to resort to a game of intelligence for dogs, as is the case with kong, a very useful tool to relieve nervousness. You can also spread some dog biscuits for him to go sniffing and making the route he makes with the biscuits, something that encourages the smell and stimulation of the senses.